MFA Newsletter, November 2023
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The MFA Newsletter, June 2023
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Sharing your truth…
During National Mental Health Awareness Month, young adult supporters of My Friend ABBY Helped demonstrate that even the strongest people we know need a little help sometimes. They all know a thing or two about prioritizing mental health and that vulnerability can saves lives.
Our “Here’s My Truth!” campaign gave a platform to some of our young adults who use their voices for good through the power of stories.
Your story matters. Your words matter. You matter. Let’s all continue to reflect, appreciate each other, and eliminate mental health stigma together!
What would prompt two Connecticut pastors to go jump in the lake on a frigid March day? Click the photo to find out!
The second annual “A Night to Shine Your Light” took place Friday, Sept. 9, 2022 at the Trumbull Town Hall Gazebo on Churchill Road. The event was in honor of World Suicide Prevention Day, which was on Saturday, Sept. 10, 2022. The vigil included a candle-lighting ceremony, the ringing of a memory bell and a moment of silence to remember those affected by suicide. Karen Frissora / Contributed photo
“Spreading Sunshine” - a fundraiser for Friend Abby, Inc., the Trumbull-based not-for-profit organization awarding grants to youth and young adults taking action to promote mental and emotional health and suicide prevention - is back. Throughout April and May 2022, volunteers will be spreading sunshine by delivering a decorative burst of lawn signs for a donation of $25 or more.
Get Real Conversations: Melissa Bernstein
Melissa Bernstein, co-founder of international toy company Melissa & Doug, discusses her journey with depression and the life-long writing of her new book, “Lifelines.” Melissa shares her story of being a survivor of existential depression, and answers viewer questions. Video courtesy of Trumbull Community Television.
Get Real Conversations: Dante Duval Barfield
During Mental Health Awareness Month, Life Après and My Friend Abby partnered to talk about Mental Health. Let's get the conversation started. Mental Health Awareness - no more stigma, no mo...
MFA in the Media
As a family therapist for over 20 years, Jodi shows you how to heal from your past and build robust emotional resilience, especially through difficult times. She teaches teens, parents and couples how to release fear, embrace radical self-compassion, connect with their agency, and expand their consciousness. As an anxiety-survivor, she totally gets it. As a mom of teens, she double-dog gets it.
Jodi and Gillian discuss anxiety and how you can cope with stress and find your way to happiness…
